Description
Description
100% organic grown wild rice
Benefits
Elegant dark colour, Unique texture, Wonderful nutty flavour, Kosher certified, Naturally saturated fat free and cholesterol free
Preparation & Cooking
1 part dry rice to 4 parts cold water bring to hard boil. Reduce heat, cover tightly for 30 minutes. Shut off heat, let stand on burner for 25 to 30 minutes until wild rice reached desired texture. Drain.
Serving Suggestions
Perfect for soup, salads, deserts, bread and entrees
Packaging & Storage
Polly bag, resealable, 4 mil. Corrugated shipper. Must be sotred in dry environment and no temperature requirement.
Ingredients
Wilde rice
Nutrition Facts
Serving Size: 45g
Amount Per Serving
- Calories160
- Total Fat0.3g
- Saturated Fat0.1g
- Trans-Fat0g
- Poly-Unsaturated Fats
- Omega6 Fatty Acids
- Omega3 Fatty Acids
- Mono-Unsaturated Fats
- Cholesterol0mg
- Sodium5mg
- Potassium
- Carbohydrates35g
- Fiber0g
- Sugars0g
- Protein4g
- Vitamin A
- Vitamin C
- Calcium
- Iron
